Listening is always important. Now more than ever.
During this holiday season, we tend to share space with those holding different opinions and life experiences.
On this day where you will likely gather around a table with others, gain the tools you need to hear others and to be heard, in a workshop taught by me and Lauren Gallow and Josephine Edmondson of Desert Jewels.
Beginning with a writing activity guided by Lauren, you will have time to reflect on your own personal inner state and gauge your emotional barometer.
Next, Josephine will introduce the concepts of reflective listening and conscious communication. She will offer tools to help you speak your truth, while also holding space for people that may have different views.
Finally, to further support you, I will explore the astrological climate, providing you with stellar insights that will help you navigate through the opportunities and challenges of this time.
For participants interested in working with flower essences, you’ll receive some Listen/In elixir that I am making for this holiday season (bring a water bottle or empty glass tincture bottle).
Date: November 24, 2016
Time: 9:00 am - 10:30 am
Location: Cloud Room Seattle
Cost: Donation (cash preferred). 50% of the funds will be donated to Yoga Behind Bars.
RSVP: Send me a note to RSVP.
(Note: Please arrive a few minutes early as doors will close promptly at 9:00 am)