Remember when you were younger and you'd gather overnight and have a sleepover party, an evening filled with friends, fun, food, and the freedom that comes from just hanging out?
A few months ago, I was chatting with some wellness practitioner friends about this, reminiscing about our slumber party experiences, and thought...
What if we designed modern sleepover retreats held at beautiful spots, and filled them with soul-enriching and wellness-inspiring activities?
From there, the The Overnight was born.
I hope you'll join me and my colleagues--Melissa McClain of Sense of Mind, Lisa Levine of Audacious Health & Wellness, and Dr. Louise Rose of Rose Cabinet Medicine--at The Collective on March 30 for the launch of The Overnight.
With my passion for inspiring people to connect to their sleep and dreams, I couldn't be more thrilled about The Overnight. I'm going to share tips on recalling your dreams and crafting a dream journal, and then facilitate small dreamwork circles in the morning to help you connect to the wisdom of your dream. Yet, that's just the tip of the iceberg when it comes to The Overnight offerings, which also include:
* Soul work sessions
* Aromatherapy facials
* Vision boarding stations
* Making adaptogen-rich breakfast and moon tea
* Crafting your own essential oil and flower essence blends
* Learning mindfulness techniques
* And much more....
And of course, there will be lots of time to just hang out, chat with old friends and make new ones, exploring yourself in this stellar retreat.
The Overnight will take place at The Collective in South Lake Union where you'll spend the evening in the cozy beauty of The Collective's Alpenglow space. Find your "dream bed" for the night in the giant hammocks, the soft rock-climbing floor or the oversized cushions.
And while The Overnight is more than a month away, and I'll be sharing more information in the coming weeks, I did want to introduce it to you now, given that there is limited availability and there is a price savings before March 1.
Please find many more details as well as registration information here. And if you have any questions at all, don't hesitate to write me. I hope you'll join us at the magical, alchemical and fun event.