Posts tagged sleep
Mercury Retrograde: How it May Inspire Your Sleep and Dreams

Mercury Retrograde can be a great time for retracing our steps so that we can gain the insights integral moving forward in our lives with more clarity and awareness.

The Rise & Shine recently asked me how it may also impact our sleep and dreams, a realm in which I am so interested, and so I was thrilled to share my perspectives.

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astrology, dreamsStephanie Gailingmercury retrograde, dreams, astrology and dreams, sleep
Hopping Into Calm + Sleep

I'm fascinated by sleep and dreams, and so always on the lookout for information and insights related to this realm.

As it turns out, I didn't have to venture far the other day, when I did research on hop flowers, which grow on the trellised fence of our orchard. 

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dreamsStephanie Gailingsleep, hops