Inspiring Sleep + Dreams
I believe that good sleep and a connection to the wisdom of our dreams are foundational to well-being. Therefore, in alignment with my focus on Stellar Life Guidance, I weave sleep and dreamwork into my client work, education offerings, and insights that I share in publications. Here are some highlights of my work in this realm.
As part of my Stellar Guidance Sessions, I share lifestyle and self-care strategies—sleep sanctification rituals, relaxation practices, flower essences, and/or other holistic approaches—that can amplify my clients’ sense of well-being. And for those who are interested in exploring their dreams, I also weave dreamwork into the session, using an astrologically reflective process that can yield further insights into the awareness that their dreams are bringing forth.
#WhatDidYouDreamLastNight? is a weekly collective dream journal that I offer on Monday’s on my Instagram profile. Its intention is to create a shared space where can honor and share our dreams.
Living Your Dream Life, Monthly Guide for Inner Circle Program (Online)
Previously taught classes
Design Happy Hour: Sleep and Dreams Workshop (The Cloud Room, Seattle)
Dreams and the Tarot Workshop (Moorea Seal, Seattle)
The Sleep Well, Dream Well Salon (Juicebox, Seattle)
Astrology + Dreams (Online)
How to Interpret Your Dreams Using Astrology (Online)
P40 Dream Life Intensive (Online)