The Astrological Self-Care Journal

Astrology offers us a time map that allows us to understand the unique opportunities and challenges inherent in different moments. Knowing these, we can allow the paths of the planets to inform the paths we take at different periods to bolster our sense of vibrancy.

A companion to The Complete Guide to Astrological Self-Care reference guide, The Astrological Self-Care Journal includes an array of holistic lifestyle tips, affirmations, and insightful journal prompts that will help you align with the stars and curate an astrologically informed self-care regimen.

You’ll find tailored stellar guidance and writing prompts for:

  • The 24 unique full and new moons that occur each year

  • Mercury, Venus, and Mars retrograde

  • Planetary power points (the stations of Jupiter, Saturn, Uranus, Neptune, and Pluto)

  • Each zodiac sign

The journal will help you navigate the year, offering you ways to sequence your self-care routine and access informative insights that will uplevel your well-being. As you read the advice in each section, use the writing prompts to reflect on what nurtures and inspires you, tapping into the cosmic intelligence available. Doing so will help you bring the healing wisdom of the planets down to earth so you can optimize your health and well-being.

TO ORDER

The Astrological Self-Care Journal will out on February 8 and is available now for pre-order through your favorite bookstore. You can also order it online through numerous online retailers. In the U.S. and Canada, you can find it at Bookshop, Books-A-Million, Amazon, Amazon Canada, IndieBound, and others. In the UK and Europe, you can order it on Amazon. In Australia, it’s available via numerous outlets including Booktopia.

A sneak peek of the book

Here are a few sample pages from the book, including the section opener for the Moons section and the journalling pages for the Virgo New Moon (there are pages for each of the 12 New Moons and 12 Full Moons, in addition to numerous other astrological events as noted above). I’m so excited about how beautiful it looks!