Posts in mindfulness
Enriching Compassion: Tonglen Meditation and the Saturn/Neptune Square

Overwhelmed.

That's a word I've heard a lot recently when asking clients, friends, and family how they are doing.

Overwhelmed: It makes sense. It seems like so often these days when we turn on the news, or engage in a conversation, there's yet another story of suffering or something that has us questioning reality.

To me, this feels like one of the ways that the Saturn/Neptune Square—which began late last fall and features a final alignment in September, and yet which is quite potent this month—is weaving its way into our collective conscious. 

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