Self-Care Strategies for Sleep and Dreams (Webinar)

 
Knowledge is power.... and a powerful self-care strategy-24.png

As we know, good sleep is paramount to well-being. Yet, in our modern-day lifestyle, getting adequate rest is something with which many people—perhaps you too—struggle.

Which is why I decided to offer a new webinar this month in which we’ll talk about an array of lifestyle practices, flower essences, essential oils, and teas that can help you sleep better. We’ll also explore a spectrum of self-care strategies that can help you forge a deeper connection to your dreams, so that you can further open to the awareness-inspiring wisdom that they offer.

Date: Thursday, July 15, 2021

Time: 5:30 pm - 6:45 pm PT

Where: Zoom (link will be sent three days prior to webinar)

Fee: $40 (yet through July 3, get a code to gift the webinar to a friend when you attend)

The webinar will be recorded and everyone who registers will receive a copy of the audio recording and slides.

Register here

If you have any questions, don’t hesitate to write me.

This webinar is being offered as part of the Dream Collective project that I created with Ann Chikahisa of Chikahisa Studios.


 
Stephanie Gailing