The Complete Guide to Astrological Self-Care

 
Complete Guide to Astrological Self-Care - cover.jpg

I’m so excited to announce the release of my new book, The Complete Guide to Astrological Self-Care.

The book is a compendium of the wellness astrology insights I have curated for over a dozen years, both before and since the release of my (out of print) book Planetary Apothecary, which came out in 2009. My new book features expanded and updated insights on similar subjects plus completely new sections that address astro-wellness suggestions for Stellar Life Stages, New and Full Moons, and Planetary Retrogrades. And, I’m thrilled that the book is illustrated by Sosha Davis, whose artwork made The Complete Book of Dreams as beautiful as it is.

Back Cover Description

So you can learn more about the book, here’s a sneak peek of the copy on the back cover:

The Complete Guide to Astrological Self-Care features a modern-day approach to the ancient art of healing astrology, providing you with a way to create a wellness plan that mirrors your unique needs. Discover numerous easy-to-incorporate holistic approaches, lifestyle tips, and recommendations for all twelve astrological signs, including eating tips, health-supporting foods, natural remedies, wellness therapies, sleep tips, yoga poses, essential oils, relaxation practices, and flower essences.

After exploring how to personalize your self-care regimen based upon your star chart, you’ll then learn about:

Stellar Life Stages: Find a road map to navigate your health and wellness needs from your twenties to your eighties

The Moons: Explore ways to align your well-being with the lunar cycle, including all twenty-four New and Full Moons

Planetary Retrogrades: Reduce stress and bolster your vitality by understanding the opportunities offered by Mercury, Venus, and Mars Retrogrades

Filled with strategies and inspirations for nurturing your body, mind, and soul, this beautifully illustrated and timeless resource brings the healing wisdom of the planets down to earth to optimize your physical health and emotional well-being.


Where to Order

You can order The Complete Guide to Astrological Self-Care through your favorite independent bookstore. You can also order it online through numerous online retailers. In the U.S. and Canada, you can find it at Bookshop, Books-A-Million, Amazon, Barnes & Noble, and IndieBound. In the UK and Europe, you can pre-order it on Amazon, Waterstones, and Books Etc. In Australia, it’s available via numerous outlets including Booktopia.

Book Release Party

On April 27, I gathered with my So DIvine! co-host, astrologer Megan Skinner, at The Cloud Room for a livestreamed conversation about wellness astrology. In case you weren’t able to make it, you can find the audio here.

 
Stephanie Gailing